|
Jun 29
2011
|
Get Active: The Basket RunPosted in Summer fun, Outdoor fun, Get Active, Day trips |

Running seems to be the topic of conversation in our household these days. Which is quite hilarious since neither my husband nor I are die-hard runners by any means. Sure I’ll head out for an evening jog around the neighbourhood once in a while, and have entered a few 5k runs along the way, but nothing that would ever have my kids thinking “mommy is a runner”. Or so I thought.
We were at our daycare’s summer party a few weeks ago and part of the events included a fun run for the kids. While both my girls (2 and 4) were really excited to be in it, my 4 year old seemed extra focused and determined. My husband and I didn’t think much of it as we ran along side them, and assumed she was just being a little competitive with her classmates.
It wasn't until after the race that it hit me. I was admiring her medal and congratulating her on a good run and she proudly took a sip of her water and said “now I’m a runner like you’”. It was so cute but it also made me realize just how much our kids can absorb, even when we don’t intend for them to.
Since then, I’ve suggested we find some more fun runs for us to go in, which she’s all for. That’s when I found this run. Even though it’s a bit of a drive outside the city, I couldn’t help but share it as it looks too good to be true. It’s this Sunday, but we’re still hoping to squeeze it into our long weekend plans.
NOT SINCE MOSES RUN
Once or twice each summer on a weekend, the sea parts in the Minas Basin of Nova Scotia, dropping in six hours from 15 meters to nearly zero. When that happens, the Not Since Moses Run starts! How cool would it be to run on the ocean floor?
Older kids and adults can choose from a 5k or 10k route and The Basket Run for kids has courses along the shore that range from 100-500 meters and includes a medal. Plus food, entertainment and a fair bit of mud! What’s not to like about this week’s Get Active event?





License to Fun - using the letters of another car’s license plate have the gang create phrases to match. For example, WNU could be “wear new underwear” or “worms never understand”. Keep going until you run out then move on to the next car’s plate. 
Snacks and a Cooler Bag – you can never have too many snacks, but be sure to pack lots of healthy ones too. Sandwiches, apples, oranges, pears, grapes, snow peas, nuts, tiny tomatoes, carrot and celery sticks all travel well in storage containers or bags. Reusable water bottles for everyone are a must and a few sweet or salty treats are always good for keeping the peace in a pinch. 


