| 

Newsletter

join our mailing list
* indicates required

Poll

What's your primary New Years resolution?
 
Home arrow Family Events
Family Events

Have an event for our calendar? Please click here to submit your event details. Thanks!
What's on today?
Previous month Previous day
Next day Next month

Moms & Babes Yoga
Time/Days: 1:30-2:45pm, Wednesdays
Location: Therapeutic Approach Yoga Studio, 6156 Quinpool Road, Halifax

Contact: 429-3303, www.yogastudio.ns.ca

Details: Five to six weeks after having your baby, you and your baby are invited to return to or newly begin your yoga practice. These post-partum yoga classes are therapeutic in nature and focus on restrengthening the pelvic floor and abdominals and relieving stress to shoulders and neck from nursing and/or carrying the baby. Moms usually continue with these classes until babies are 8 - 12 months old.

Drop-in permitted if space is available, but registration preferred. $14/drop-in.

Please note: All dates and times listed are as accurate as possible, but things can change. Be sure to call ahead to confirm dates and times.

Back