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Pregnancy Yoga
Time/Days: 11am-12:15pm, Saturdays
Location: Therapeutic Approach Yoga Studio, 6156 Quinpool Rd, Halifax

Contact: 429-3303, www.yogastudio.ns.ca

Details: Pregnancy yoga classes focus on preparing the body for labor and delivery. Postures open the pelvic parameters, strengthen the legs and improve posture, breath capacity and awareness. Please join us during any stage of your pregnancy.

Drop-in permitted if space is available but registration preferred. $14/drop-in.

Please note: All dates and times listed are as accurate as possible, but things can change. Be sure to call ahead to confirm dates and times.

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